A free women’s wellness masterclass.
Your permission slip to stop existing, and start living.
You’ve been waiting for the right moment, the lighter season, the sign that it’s finally okay to want more. Here’s the truth this masterclass is built on: the permission you’ve been waiting for was never anyone else’s to give. It’s been yours the whole time. In one powerful session guided by experienced women’s coaching facilitators, you’ll name the permission you’ve been withholding from yourself, meet the woman already forming underneath your everyday life, and make it official with your own signature.
One session. One signed piece of paper. A completely different way of moving through your life.
If any of these questions have crossed your mind at 2am, this women’s wellness masterclass was made for you.
Why does my life look right on paper but feel like something’s missing?
Why do I keep waiting for permission that never actually seems to arrive?
Why does who I’m becoming still feel just out of reach?
Why does it feel like I’m just getting through the day instead of actually living it?
Why does “someday” keep quietly moving to next year?
These questions don’t mean anything is broken. They mean something is emerging. Most women’s personal development advice hands you a bigger to-do list, more discipline, or a 5am alarm. None of it sticks, because vague hope was never a strategy. Permission, clarity, and release are. That’s exactly what this session gives you.
“Existing asks: Did I get through today?”
“Living asks: Was I actually there for today?”
This masterclass is where that shift begins.
In one guided session, you will move through a complete arc, from recognition to release to a signed commitment. Here’s what’s inside.
Vague hope ('I want my life to feel different') isn't actionable. Specificity is what turns a feeling into an action. You'll name the exact permission you've been denying yourself. Permission to rest without earning it first. Permission to say no without an explanation afterward. Permission to want a different life, even when the current one looks good on paper. Yours will be specific to you, and you'll leave knowing precisely what it is.
Most of us inherited a rulebook long before we were old enough to question it. A parent who never let herself rest. A culture that rewarded being needed over being fulfilled. It was absorbed through a look, a sigh, a sentence repeated until it stopped sounding like a rule and started sounding like a fact. This is recognition work, never blame work. The voice isn't wrong because it was cruel. It's wrong because it's outdated.
You've been standing at a door waiting for someone to hand you a key that's been in your pocket the entire time. Waiting feels responsible, careful, patient. Underneath, it's well-disguised avoidance, a strategy for staying safe from being wrong, being judged, or being disappointed in yourself. The moment you see this clearly, it stops working on you the same way.
Identity change is almost never a lightning bolt. It shows up in glimpses: a stray thought in the shower, a pull you can't explain, a stranger's comment that lands harder than it should. You'll learn to recognize those glimpses for what they are. You're never inventing her. She's already becoming.
The signature moment of the session, in the most literal way. You'll write your permission on an actual piece of paper, sign it, and date it. Whatever's on that page, that's yours now. Nobody can take it back, and you don't need anyone else's permission to make it official. You just did.
The clearest realization on a Tuesday can be gone by Thursday morning. That's never a failure of character, that's just how change works. Willpower is like holding a door shut with your arm. What actually works is structure, repetition, and witnesses, people who notice when you slip and call you back before you drift too far. You'll leave with all three.
Nobody quits their job the morning after one signed piece of paper, and this masterclass will never pretend otherwise.
Here’s what changes first. You pause before saying yes to something you don’t want. You notice guilt arrive and stop obeying it automatically. You start trusting that your own signature carries enough authority.
That’s how a different life actually starts. Quietly, specifically, and on purpose.
“The guilt doesn’t have to disappear. It just has to stop having a vote.”
The founders of Soul Full Events built this work after navigating their own seasons of burnout, over-functioning, and waiting for a permission that never came. Today they guide women’s wellness experiences, coaching sessions, and a thriving community for women across Canada, the US, and beyond, all built on one belief: you don’t need fixing, and you never did. You need space, honesty, and a room full of women who get it.
This masterclass carries everything they’ve learned into one focused, transformative session.
If you nodded at even one of those, you already know. Trust that.
Your Permission Slip is a guided women’s wellness masterclass from Soul Full Events that helps women name the permission they’ve been withholding from themselves, understand where their inherited ‘rulebook’ came from, and formally commit to the woman they’re becoming by writing and signing a physical permission slip. It blends women’s coaching, guided reflection, and a tangible signature moment into one transformative session.
This session is designed for women, especially women in their 40s and beyond, whose lives look full and successful from the outside but who feel like they’re existing rather than truly living. It’s ideal for women drawn to personal growth, women’s empowerment, and wellness coaching who are ready for change that actually holds.
None at all. The masterclass is fully guided from start to finish by experienced women’s wellness facilitators. All you need is openness and something to write with.
Most programs hand you productivity systems, vision boards, or ‘just manifest it’ advice. Those approaches rarely stick because they skip three essential steps: naming a specific permission, getting clear on who you’re becoming, and releasing the outdated belief running the old pattern. This masterclass is built entirely around those three steps.
It’s a real, physical piece of paper you write, sign, and date during the session. It turns an internal shift into a tangible commitment. Whatever you write on that page is yours, officially, from that moment forward.
Lasting change needs structure, repetition, and witnesses. Participants are invited to continue inside The Empowered Woman Collective, the Soul Full Events women’s membership community, where the work of the masterclass is supported month after month by women walking the same path.
Yes. The session is designed so women anywhere can participate fully, whether you’re joining from Ontario, elsewhere in Canada, the US, or beyond.
No this is free!
You could keep waiting. The waiting has felt safe, even responsible. But somewhere in you, she’s already forming, and she’s been patient long enough.
One session. One piece of paper. Your name, signed by the only person whose permission you ever actually needed.
Guided by the women’s wellness coaches behind Soul Full Events. Loved by women across Canada and the US.
