June 7 & 8, 2025
Blackstock, ON

The Rooted Soul
Retreat

A Journey to Reconnect and Rejuvenate

Welcome to the Rooted Soul Retreat, where spirituality meets self-discovery in the serene embrace of nature. This June, embark on a transformative weekend designed to ground your spirit, release what no longer serves you, and rise into your empowered self. Whether you join us for one day or the full weekend, this retreat is your sanctuary for renewal and connection.

Why Join us?

Step into a sacred space designed to awaken your inner strength and guide you toward your highest potential.

Transformative Experiences

Transform and heal yourself through carefully curated workshops, powerful ceremonies, energy healing, and soulful practices that nourish your body, mind, and spirit.

Deep Connection

Build meaningful bonds with yourself, the earth, and a nurturing community of like-minded women who are on this transformative journey with you.

Empowerment

Release old stories and soul wounds that have kept you playing small. Embrace your light and shadow, integrate them with compassion, and rise into your wholeness. Gain the clarity, confidence, and inner strength to step boldly into the life you’re meant to live.

Tailored Flexibility

Attend for a single day or immerse yourself fully by signing up for both days. Limited accommodations are available and can be booked directly with Soul’s Path Retreat Center for a seamless overnight experience.

This is more than a retreat; it’s a chance to root into your belonging and weave your light and dark into unshakable wholeness.

Throughout the weekend we will explore powerful themes designed to guide your personal growth.

Grounding & Renewal

Rediscover your inner calm and rejuvenate your spirit by connecting with nature’s restorative energy. Anchor yourself in the present moment and find solace in the grounding power of the earth as you cultivate balance and peace within yourself.

Releasing & Letting Go

Reflect deeply on the stories, patterns, and emotional burdens that no longer serve you. Through transformative rituals and guided practices, release what weighs you down and create space for clarity, freedom, and fresh possibilities in your life.

Nourishment & Reconnection

Immerse yourself in practices that nurture your body, mind, and soul. Reignite your inner light, align with nature’s rhythms, and reconnect with your authentic self to cultivate lasting balance, vitality, and well-being.

Rising & Empowerment

Awaken your inner strength and step into your personal power with clarity and courage. Release limiting beliefs, embrace your true self, and align with your highest potential to live a life of authenticity, confidence, and purpose.

Integration & Harmony

Weave the insights and lessons of the retreat into your daily life. Create a toolkit for self-care and balance that fosters personal growth and harmony, celebrating your unique path with gratitude, purpose, and a renewed connection to your inner wisdom.

Workshops & Leaders

Throughout the weekend, you will have the opportunity to immerse yourself in carefully curated workshops and circles designed to support your personal journey. Each session aligns with one of our core retreat themes, offering a transformative experience led by skilled facilitators.

On Saturday, you can choose from workshops within the themes of Grounding and Renewal, Releasing and Letting Go, and Nourishment and Reconnection. We will begin the day with a Grounding Intention Setting Circle, a sacred space to set your intentions for the weekend. The day will conclude with a powerful Fire Circle, where we’ll release what no longer serves us in a collective ceremony.

On Sunday, the workshop offerings will focus on Rising and Empowerment, and Integration and Harmony. Sunday will start with Gentle Movement to open your body and center your energy. We’ll end the retreat with a Closing Circle, a powerful gathering to honour the journey and all we’ve experienced together.

Each theme offers six unique workshop sessions that will run at the same time, allowing you to choose the one that resonates most with your journey.

In between workshops, there will be plenty of free time to explore the Vendor Marketplace, shop for soulful products, and enjoy personalized healing treatments.

Each session is an invitation to deepen your connection with yourself, explore new perspectives, and receive guidance from experienced leaders. We’re excited to share the details of each workshop and introduce our incredible facilitators.

Are you ready to embark on this transformative journey?
Your soul is calling—take the first step toward deep renewal.

Let’s do this together.

Saturday - Grounding & Renewal Workshops

Ka Chi Yoga

Ka Chi Yoga is a powerful fusion of Martial Arts and Vinyasa Yoga, blending strength and grace through intentional movement. This practice unites masculine and feminine energies, harmonizing body, mind, and spirit. With breathwork and meditation at its core, Ka Chi Yoga empowers you to move with focus, fluidity, and purpose.

Energetic Flow Sound Bath

Relax, release, and realign as Amy guides you through a soothing sound bath, balancing each chakra with healing vibrations. Through sound cleansing, breathwork, and reiki-infused meditation, this journey restores energetic flow and deep relaxation.

Sacred Embodiment with Mother Earth

Reawaken your connection to Mother Earth’s essence—Maiden, Warrior, Mother, and Sage—through elemental movement, visualization, and sound. Dance, sing, and laugh as you rediscover your JOY and Divine Feminine wisdom. Prepare to move, be free, and embrace self-love and empowerment.

Embodied Alignment

Sync with the moon’s natural rhythm to reflect, release, and renew. Through guided movement, meditation, and intention setting, align your energy with the lunar cycle—letting go of the old and making space for the new. Slow down, tune in, and embody the moon’s wisdom for greater balance and clarity.

Group Hypnosis for Self-Love and Ego Boost

Reprogram limiting beliefs and embrace your empowered self through guided hypnosis. In this deeply relaxing session, you’ll release what no longer serves you, align with a new self-image, and connect with self-love mantras. Step into confidence, clarity, and transformation in a safe, nurturing space.

Discovering Your Core Values

Gain clarity on what truly matters with our self-created ‘Values’ cards. Through guided discussions, journaling, and meditation, you’ll uncover your core values and learn how to align your choices with authenticity and purpose. Walk away with practical tools to navigate life with confidence.

Saturday - Releasing and Letting Go Workshops

Silent Exploration & Shadow Work

Journey inward in a safe, supportive space to explore and illuminate your shadows. Through guided introspection, you’ll uncover hidden parts of yourself while receiving reiki and energetic support as needed. This transformative practice invites deep self-awareness, healing, and integration—allowing you to embrace all aspects of your being with compassion.

Releasing Chronic Tension/Pain: A Somatic Healing Journey

Reconnect with your body’s wisdom through gentle somatic movement, releasing chronic tension and pain. This restorative practice promotes deep relaxation, improves mobility, and soothes the nervous system. Through mindful movement, breath, and energy release, you’ll leave feeling lighter, more at ease, and empowered in your body’s ability to heal. All levels welcome.

Unlock Your True Potential: Emotion Code Workshop

Are trapped emotions holding you back? Join Sheila to discover how emotional energy affects your well-being and learn a simple, powerful process to release it. Through hands-on techniques, you’ll clear emotional blocks and step into your true potential. Includes a magnetic Emotion Code chart to continue your journey at home.

Nature Nurtures, Nurture Nature

Connect with nature’s wisdom in this sacred fire ceremony. After a mindful forest walk where you will choose an offering, we’ll gather around the fire to release what no longer serves you and set powerful intentions for what you wish to receive. Through meditation, ritual, and deep reflection, let the fire transform and carry your intentions into the universe, inviting healing and renewal.

Clearing the Mother Wound

Embark on a transformative journey to heal ancestral wounds and release generational burdens. Through deep reflection and healing, you’ll clear unhealed traumas, freeing yourself from inherited pain and reconnecting with the sacred feminine. This powerful process nurtures the loving mother within, cultivating strength, love, and compassion for yourself and future generations.

Inner Child Holistic Healing Workshop

Reconnect with your inner child to heal old wounds and unlock emotional freedom. Through this sacred workshop, you’ll nurture the part of you that still influences your choices and responses. Heal this vital relationship, embracing courage, clarity, and empowerment. Join Tracy in a supportive space where your inner child will be seen, loved, and honoured.

Saturday - Nourishment and Reconnection

Nature’s Embrace: Unlocking the Healing Power of Nature

Join this workshop and (re)discover the transformative power of nature connection and its profound benefits for mental and physical well-being. This workshop will help you cultivate a deeper connection with the nature world and unlock its healing potential. Learn how spending time in nature can reduce stress, boost your mood, enhance creativity, and improve overall health.

The Psychic Rose of Protection & Forgiveness Meditation

For the highly sensitive soul seeking to expand in love while maintaining energetic boundaries, this workshop offers a powerful practice for protection and forgiveness. Discover the symbolic power of the Rose for spiritual shielding, and be guided through a healing meditation to release grievances, trust the divine plan, and restore peace within your heart.

Love Your Body: A Shiatsu Self-Care Workshop

Learn to honour and support your body with gentle Shiatsu self-care techniques that boost self-esteem and well-being. Through acupressure in comfortable clothing, identify and release tension, restore energy flow, and cultivate a deeper connection with your body. Gain key insights into holding patterns and practical tools to address common ailments with ease.

Cultural Tradition

Traditions connect us to our roots, but what happens when they no longer resonate or must be left behind? This workshop explores the importance of ritual for healing, growth, and navigating change. Through discussion, reflection and henna application we’ll honour beliefs, embrace transformation, and create space for both celebration and grief when traditions evolve.

WTF: Walk, Talk, Flourish

Do you keep saying “WTF?!” about the same challenge in your life or business? It’s time to shift your perspective and turn frustration into growth. Through guided reflection, meaningful conversations, and a Walk and Talk in nature, you’ll gain clarity, new insights, and the confidence to take your next empowered step forward.

Yoga

This outdoor yoga class will help you learn some grounding poses, breathing techniques and modifications that you can practice on and off the mat. Never practiced yoga? What better place to start than at Soul Full Retreat with your loving Soul Sisters! You’ll leave feeling refreshed, energized and ready for the rest of the day’s magic!

Sunday - Rising and Empowerment

Warrior Awakening: Step Into Your Power

Unleash your inner warrior in this transformative self-empowerment workshop. Through somatic movement, dancing, breathwork, screaming, and self-reflection, you’ll release limitations and reclaim your strength. Shift from victimhood to empowerment as you cultivate courage, resilience, and self-trust. Connect with your warrior spirit, embrace your power, and step into the most fearless, authentic version of yourself.

Making room for your next "Big Thing"

Are you at a crossroads? Have you undergone a major life change—job, relationship, family, parenting? How do you figure out what’s next? This workshop will give you practical advice on healing, keeping your nervous system regulated, and embracing change with confidence. You’ll gain tools to stay mindful, release old patterns, and take actionable steps toward clearing the crap, so there is room for the universe to send you your next big thing!

Past Life Party: A Soul Awakening Experience

Embark on a magical journey of soul remembrance and awakening. Discover how past-life influences and ancestral patterns shape your present reality. Through deep energetic clearing, release karmic imprints, emotional blockages, and ancestral wounds. Reconnect with your divine essence, awaken spiritual gifts, and align with your highest timeline—stepping into empowerment, clarity, and profound soul liberation.

Meditative Dance: A Journey of Flow and Freedom

Move beyond the mind and into the rhythm of your soul. This guided free-flowing dance blends yogic and meditative movement, inspired by Gabrielle Roth’s 5Rhythms. Through this liberating practice, you’ll awaken your spirit, balance your chakras, and stimulate your third eye—allowing energy to move freely, enhancing inner harmony, and deepening self-expression.

Setting Boundaries Without Guilt

Are you always saying “YES” to others but “NO” to yourself? Do you feel drained, overcommitted, or fear upsetting others when setting limits? This workshop empowers you to create guilt-free boundaries that honor your needs and values. Through powerful insights and interactive exercises, you’ll learn to communicate boundaries confidently, handle pushback with grace, and reclaim your time, energy, and peace—without the guilt!

Spirit of the Sisterwood: A Soul Doll Journey

If you could create your own soul sister to represent you as a person, what would she look like? Would she be dark and sultry or bright, full of joy and colorful? Sisters who attend will tap into their inner creativity to paint and decorate a wooden manikin figure to represent themselves—their inner soul sister—and then be able to take their mini-me with them anywhere they go, offering inspiration and support.

Sunday - Integration and Harmony

Nervous System Reset & Breathwork: A Journey to Inner Calm

Join this transformative class to restore balance and reconnect with your inner peace. Experience targeted breathwork, vagal resets, and gentle movement to reset your nervous system, release tension, and promote relaxation. Learn how to harness the power of breath to calm the mind and body, cultivate inner calm, and enhance overall well-being. Suitable for all levels.

Creative Vision Board: Manifest Your Dreams

Craft the life you desire by creating a vision board filled with your dreams, goals, and intentions. Using images, words, and colours, participants will map out their future and learn why vision boards are powerful tools for manifestation. Whether you’re crafty or not, this workshop is for anyone ready to visually align with their greatest desires, setting clear intentions and boosting motivation along the way.

Let’s Go Play In The Forest: Connecting to Mother Earth

Join us for a meditative and interactive walk through the forest, where we’ll connect with the trees, the breeze, and all that nature offers. As we walk, we’ll ground ourselves individually and as a group, experiencing deep renewal and harmony. Embrace nature’s perfect example of the circle of life — from beginning to end and back again. Feel the healing energy all around.

Embodied Somatic Yoga

Embodied Somatic Yoga invites you to connect deeply with your body, focusing on how poses feel rather than how they look. Through mindful movement, breathwork, and somatic awareness, release tension and build inner balance. This practice cultivates presence, ease, and self-compassion—meeting you where you are with no force, just intentional exploration.

How to Clear and Protect Your Energy Field

As energetic beings, our energy can be influenced by people, places, and situations. In this workshop, you’ll learn simple and effective techniques to clear and protect your energy field. Stay focused, vibrant, and free from external influences that drain you, ensuring you remain grounded and aligned on your personal journey.

Tea and Tarot

Come sip a cup of tea with Amy as she guides you through the art of intuitive Tarot reading. There is no Tarot experience necessary and no memorizing needed. We will break into pairs and do some readings in the second half, and Amy will offer guidance to those readings as well. Bring your own deck or explore new ones in this fun, enlightening session.

Join a community of women coming together to support, empower, and learn from one another. Sign up now to begin your journey to grounding, connection, and transformation. Join us for one day or both – the choice is yours.

Saturday, 9:00 am – 9:00 pm
Sunday, 9:00 am – 5:00 pm

the rooted soul retreat

Join us for an empowering experience!

Choose from our flexible ticket options to suit your schedule.

One Day Registration

$155

Two Day Registration

$255

Optional Meal Package

Saturday (Breakfast, Lunch Dinner) $55 Vegan $60
Sunday (Breakfast, Lunch) $30 Vegan $35

Enhance Your Reatreat Experience

Discover additional ways to deepen your journey and create a seamless, fulfilling retreat weekend. From personalized healing treatments and a soulful vendor marketplace to convenient meal options and restful accommodations, every detail is designed to support your transformation and renewal.

Optional Healer Treatments

Enhance your retreat journey with personalized one-on-one sessions, including oracle readings, massage therapy, and Reiki, designed to support your transformation.

Meals

Pre-purchase delicious meal options during registration or bring your own food to enjoy amidst the peaceful retreat setting.

Vendor Marketplace

Discover a selection of women owned soulful vendors offering unique products and services to inspire and uplift your journey.

Accommodations

Reserve limited on-site accommodations directly with Souls Path Retreat Center for a seamless and restful experience.

Our Retreat Sanctuary: Souls Path Retreat Center

The Rooted Soul Retreat is held at Souls Path Retreat, a tranquil wellness haven nestled on 58 acres of natural beauty, just an hour northeast of Toronto. Designed for inner peace and personal growth, this sacred space invites you to slow down, reconnect, and nourish your soul in the embrace of nature.
Surrounded by towering trees, open meadows, and the gentle sounds of the earth, Souls Path Retreat offers the perfect setting to unwind and immerse yourself in the healing power of nature. Whether you’re walking the land, meditating in the meadow, or soaking up the stillness, every space encourages presence, reflection, and renewal.

Overnight accommodations can be reserved directly through Souls Path Retreat Center. You can view and book the accommations with Souls Path by clicking the button below.

Meet the Retreat Organizers

Meet Jenny McKee and Heather DelRosario

Jenny and Heather, Co-Founders of Soul Full Events, are passionate about creating transformative experiences for women. At the Rooted Soul Retreat, they bring their expertise and heart-centered approach to guide participants on a journey of connection, growth, and empowerment.

Heather DelRosario

With a background in coaching and personal development, Heather is dedicated to helping women embrace their true selves and live authentically. Her training as a Strategic Intervention Coach and Heart-Centered Facilitator informs her ability to create safe, supportive spaces where participants can explore meaningful transformation. Heather’s warmth and practical tools inspire women to take empowered steps toward aligning their lives with their deepest values.

Jenny McKee

Jenny brings over 25 years of entrepreneurial experience and a deeply personal understanding of the balance between mind, body, and spirit. Her journey from mental health challenges to wellness fuels her mission to foster safe, non-judgmental spaces where women can thrive. As a creative force behind affirmation tools and certified Points of You facilitator, Jenny uses innovative practices to spark self-discovery and growth.

Together, Jenny and Heather blend their unique talents to cultivate a retreat experience rooted in connection, self-discovery, and community. Their dedication ensures that every woman leaves the Rooted Soul Retreat feeling empowered, supported, and inspired.

GIVE YOURSELF THIS GIFT

Ready to
root into
Yourself?

Embark on a powerful weekend designed to ground your spirit and elevate you into your most empowered self. This retreat is your opportunity to connect, recharge, and experience the transformation you’ve been seeking.

Choose one day or both – the journey begins when you take the first step.

What Women Have To Say About Their Soul Full Event Experience

I was nervous to go, but I came back a better version of myself, not just for me but for my son too. Knowing I'm not alone is something I haven't felt in a long long time

Melanie B.

It changed my life. I’m feeling braver and more confident. These women lift you up and make you believe you can do anything!

Tanya B.

I am lighter. I am powerful. I am me and that's enough. That you are never alone in your journey and that you can have the most incredible support system around you.

Karyn N.

FAQ

Have
Questions?

What is the Rooted Soul Retreat?

The Rooted Soul Retreat is a transformative weekend where spirituality meets self-discovery in the peaceful embrace of nature. This June, join us for a weekend designed to ground your spirit, release what no longer serves you, and rise into your empowered self. Whether you choose to attend for one day or the entire weekend, this retreat offers a sanctuary for renewal, connection, and personal growth.

When and where is the retreat held?

The Rooted Soul Retreat will take place June 6 and 7 at the serene Soul’s Path Retreat Center in Blackstock, ON, where you’ll be surrounded by nature’s calming energy.

Can I book accommodations?

Yes! There are limited accommodations available that you can book directly with Soul’s Path Retreat Center. Just click here to find out all the accommodation pricing and details.

Who is this retreat for?

The Rooted Soul Retreat is for women seeking personal transformation, self-discovery, and empowerment. Whether you’re looking to release old wounds, reconnect with your inner self, or simply find some peace and renewal, this retreat provides a nurturing space to do so.

Can I come for just one day?

Yes! You can join us for a single day or attend the full weekend, depending on your schedule and needs. Both options offer transformative experiences and opportunities for connection and personal growth.

What should I bring to the retreat?

We recommend bringing comfortable clothing for nature walks, meditation, and relaxation. You may also want to bring a lawnchair any personal items that help you feel at home. Detailed packing instructions will be provided after registration.

What meals are provided?

Meals are available for pre-purchase or you can bring your own food to enjoy in the peaceful retreat setting. The meal options include healthy, delicious dishes that align with the retreat’s focus on nourishment and well-being. Vegan options are also available.

What is the cancellation policy?

30 Days or More Before Retreat: You’ll receive a full refund, less a $75 administration fee.

Less Than 30 Days Before Retreat: No refunds will be issued. However, you’re welcome to transfer your ticket to someone else for a $25 administration fee, as long as you notify us in writing at hello@soulfullevents.com

How can I contact you if I have more questions?

If you have any additional questions or need more information, feel free to contact us at hello@soulfullevents.com or reach out to us via DM on Facebook or Instagram

June 7 & 8, 2025 Blackstock, ON

The Rooted Soul Retreat